Lemon Herb Baked Cod With Rice

Name: Lemon Herb Baked Cod With Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 cod fillets; 2 tablespoons olive oil; Juice of 1 lemon; 2 cloves garlic, minced; 1 tablespoon fresh parsley, chopped; 1 tablespoon fresh dill, chopped; Salt and pepper to taste; 1 cup white rice; 2 cups water; 1 tablespoon butter; Salt to taste

Highlighted under: Home Kitchen Classics

When I discovered this Lemon Herb Baked Cod recipe, it became an instant favorite in our household. The vibrant flavors of lemon and herbs create a perfect harmony that enhances the delicate taste of the cod. Not only is this dish effortless to prepare, but it also pairs beautifully with fluffy rice for a complete meal. I love how the combination of fresh herbs and citrus elevates this simple fish, making it a delightful option for both weeknight dinners and special occasions.

Created by

Lydia Spencer

Last updated on 2026-02-07T22:08:37.634Z

I remember the first time I made Lemon Herb Baked Cod. The fragrant aroma that filled my kitchen drew everyone in, and the presentation was simply stunning. By combining fresh lemon juice with herbs, the cod took on a refreshing taste that complemented the rice marvelously. A tip I learned over time is to ensure the fish is fully coated with the herb mixture for that intense flavor in every bite.

This dish is not only tasty but also extremely versatile. I love to add seasonal vegetables on the side for a burst of color and additional nutrients. It’s a great way to make the meal more wholesome without extra effort!

Why You'll Love This Recipe
Zesty lemon flavor brings out the freshness of the cod
Quick and easy preparation for busy weeknights
Healthy dish that satisfies without being heavy

Choosing the Right Cod

When selecting cod for this recipe, it's essential to choose fresh, high-quality fillets for the best flavor and texture. Look for cod with a clean smell, firm texture, and moist appearance. If fresh cod isn't available, frozen cod fillets work well; just be sure to thaw them completely before cooking. Keep in mind that the thickness of the fillets can affect cooking time, so adjust accordingly to ensure perfectly flaky results.

Cod is a mild fish, making it a perfect canvas for the zesty lemon and aromatic herbs in this recipe. If you're looking for a more robust flavor, consider substituting cod with other white fish like haddock or halibut. Each option will bring a unique taste profile while still complementing the zesty citrus and herb combination.

Cooking Techniques for Fluffy Rice

The key to fluffy rice lies in the cooking method. Ensure you rinse the rice under cold water before cooking to remove excess starch, which can cause it to become gummy. A medium saucepan is ideal for cooking rice. Use a lid that fits tightly to trap steam effectively, ensuring even cooking. When the rice is done, let it sit covered for an additional five minutes to allow any residual steam to finish cooking the grains without direct heat.

For added flavor, consider infusing the cooking water with aromatics. Adding a bay leaf or a few sprigs of thyme to the water can elevate the rice's taste profile without altering the recipe. If you're in a hurry, microwaveable rice can be an alternative; however, it may not have the same texture as stovetop-cooked rice.

Ingredients

For the Cod

4 cod fillets
2 tablespoons olive oil
Juice of 1 lemon
2 cloves garlic, minced
1 tablespoon fresh parsley, chopped
1 tablespoon fresh dill, chopped
Salt and pepper to taste

For the Rice

1 cup white rice
2 cups water
1 tablespoon butter
Salt to taste

Instructions

Steps

Prepare the Rice

In a medium saucepan, bring 2 cups of water to a boil. Add the rice and a pinch of salt, then cover and reduce the heat to low. Cook for 18 minutes or until the water is absorbed and the rice is tender. Once cooked, stir in 1 tablespoon of butter and fluff with a fork.

Prepare the Cod

Preheat your oven to 400°F (200°C). In a small bowl, mix together the olive oil, lemon juice, minced garlic, parsley, dill, salt, and pepper. Place the cod fillets in a baking dish and pour the herb mixture over them, ensuring they are well-coated.

Bake the Cod

Bake the cod in the preheated oven for 15-20 minutes or until the fish flakes easily with a fork. The internal temperature should reach 145°F (63°C).

Serve

Serve the baked cod over a bed of fluffy rice, drizzling any extra sauce from the baking dish over the top. Enjoy your delicious Lemon Herb Baked Cod with Rice!

Pro Tips

For an added burst of flavor, consider marinating the cod in the herb mixture for 30 minutes before baking. You can also substitute quinoa for rice for a nutritious twist.

Tips for Serving

To serve Lemon Herb Baked Cod with Rice beautifully, arrange a generous portion of the fluffy rice on each plate, topped with the saucy cod. Drizzle any remaining herb mixture from the baking dish over the fish for enhanced flavor and a glossy appearance. Fresh lemon wedges on the side not only provide a pop of color but also give your guests the option to squeeze more lemon over their dish, elevating the brightness of the meal.

Pairing this dish with seasonal vegetables such as steamed asparagus or green beans can add a vibrant color contrast and nutritional balance. For a complete meal experience, consider a light salad with a simple lemon vinaigrette to echo the flavors of the cod.

Make-Ahead and Storage Tips

This Lemon Herb Baked Cod recipe is easy to prepare ahead of time. You can marinate the cod fillets in the herb mixture up to 24 hours in advance. Just cover and refrigerate them until you're ready to bake. This not only enhances the flavor but also makes for a quick weeknight dinner option; just pop them in the oven when you’re ready to eat.

For storage, leftover cod can be kept in an airtight container in the refrigerator for up to 2 days. When reheating, place it in a preheated oven at 350°F (175°C) for about 10 minutes, ensuring it remains moist. Avoid microwaving, as this can make the fish rubbery.

Questions About Recipes

→ Can I use frozen cod for this recipe?

Yes, you can use frozen cod. Just make sure to thaw it completely and pat it dry before seasoning and baking.

→ What vegetables can I serve with this dish?

Steamed broccoli, asparagus, or roasted vegetables make excellent sides to complement the cod and rice.

→ How can I store leftovers?

Store leftover cod and rice in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave.

→ Can I make this dish ahead of time?

You can prepare the herb mixture and marinate the cod ahead of time, but it's best to cook it fresh for optimal texture and flavor.